January 2021

January 26, 2021

Mediterranean Citrus

Winter is citrus time, both in the United States and in the Mediterranean. Although we’re able to find lemons, limes, oranges, clementines, tangerines...

Read more

January 12, 2021

Pregnancy, Mediterranean style

We’re happy to report that both pregnancy and the Mediterranean Diet are featured in the newly released 2020-2025 Dietary Guidelines for Americans...

Read more

January 11, 2021

Celebrate Black History Month with the African Heritage Recipe Celebration

Join us as we commemorate Black History Month in February with an African Heritage Recipe Celebration. Our monthlong celebration will include a...

Read more

January 04, 2021

Join the Mediterranean Diet Challenge in May

You Can Follow the Mediterranean Diet — Join Our Online Group Challenge on May 1, 2021 Mediterranean Diet Month in May is the perfect time to commit...

Read more