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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
For the Media
Health Studies
Programs
Culinary Travel
Mediterranean Program
Whole Grains Council
African Heritage & Health
Oldways Cheese Coalition
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Blog
Blog
January 2021
January 12, 2021
Pregnancy, Mediterranean style
We’re happy to report that both pregnancy and the Mediterranean Diet are featured in the newly released 2020-2025 Dietary Guidelines for Americans...
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January 11, 2021
Celebrate Black History Month with the African Heritage Recipe Celebration
Join us as we commemorate Black History Month in February with an African Heritage Recipe Celebration. Our monthlong celebration will include a...
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January 04, 2021
How to Start the Mediterranean Diet—Best Diet for 2021
You Can Follow the Mediterranean Diet — Join Our Online Challenge Invest in your health, happiness, and well-being in 2021. You won’t have to do it...
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