November 2018

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Whole grains play a large role in the Mediterranean diet. In addition to other plant-based foods, they form the foundation of the Mediterranean Diet...
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“The fabulous island of Crete has given birth to many legends, from the Minoan tales of Minos, Pasiphe and the Minotaur, Theseus, Daedalus and...
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The holiday spirit is already here at Oldways! We’re getting ready for Oldways participation in the 31 Nights of Light ceremony in Boston’s...
three poached pears with spices
“ Plant-based ” may not be the first phrase that comes to mind when you think about desserts. Rather, you probably have visions of butter, flour, eggs...
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School cafeterias and university dining halls provide excellent environments to introduce students to plant-based food options. From using whole...