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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
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Soups & Appetizers
Breads
Side Dishes
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Blog
January 2015
January 29, 2015
Join Us for African Heritage & Health Week Feb 1st - 7th!
Each year, Oldways begins Black History Month by helping communities celebrate the healthy foods and cuisines of African heritage with African...
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January 22, 2015
Culinary Conundrum Series: Some Chilling Freezer Tips
Few things feel as frugal as tucking leftovers into the freezer. Who among us isn’t looking to stretch food dollars or count on a meal all ready to...
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January 19, 2015
A Place For Everything, and Everything In Its Place
As we go into a new year, it’s fun and refreshing to switch out some old habits for new ones. On the top of the list for many people is organizing...
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January 15, 2015
Q&A: Learning About Middle Eastern Home Cooking
Rawia Bishara’s first book Olives, Lemons & Za’atar is bursting with food memories so vivid you can almost taste the flavors jumping off the pages...
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January 13, 2015
5 Tips for a Healthy, Plant-Powered New Year!
Guest Post: Sharon Palmer, RD, The Plant-Powered Dietitian , author of Plant-Powered for Life. It’s time for New Year’s resolutions—a time to look...
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January 08, 2015
Live Longer with Whole Grains!
Good news for everyone who ate a bowl of oatmeal or a few pieces of whole wheat toast for breakfast this morning: you may be on your way to a longer...
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January 06, 2015
Celebrating 25 Years: The Oldways Imperative
“In many respects the world finds itself at a fork in the culinary road. If we rush headlong down the techno-food route, then manufactured highly-...
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