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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
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For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
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Blog
Blog
August 2012
August 16, 2012
A Q&A With One Smart Mama
On a recent Oldways Culinaria in Turkey we were lucky enough to have Rosalyn Hoffman (affectionately known as Roz) join us on this wonderful journey...
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August 15, 2012
A Memory of Julia from K. Dun Gifford
Today would have been Julia Child’s 100th birthday. Today is a day in which we celebrate a woman who changed the world of food as we knew it. We...
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August 14, 2012
Optimism, Joy, and the Daily Rhythm of Life
Jane Brody recently wrote two columns about Optimism in the Health Section of The New York Times. The first column on May 21 posited that there are...
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