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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
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Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
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For Hospitals & Health Centers
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Blog
January 2012
January 31, 2012
Celebrating Tradition From the White House to Your House
Since Oldways began back in the 90s, we’ve focused on the important role cultural heritage plays in good health. Our name says it all. The core of...
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January 26, 2012
Q & A: Talking "Chop" with Sally Sampson
We heard about ChopChop a few years ago when it was in its infancy. “The Fun Cooking Magazine For Families”– that’s their slogan. With their mission...
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January 18, 2012
Type 2 Diabetes Can Be Managed with Diet, Y'all.
I’m sorry Paula Deen has type 2 diabetes. Also, I am hopeful that increased awareness about this all too-common form of diabetes will emerge...
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January 17, 2012
The Salad Sisters Share Some Salad Alchemy!
A few weeks ago, two of us Oldways staffers found ourselves in the kitchen at the same time, assembling a salad for lunch. We decided to combine our...
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