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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
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For Hospitals & Health Centers
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Blog
Blog
April 2011
April 25, 2011
Two Hours Later, You're Not Hungry
While we report regularly in this blog on the many delicious tastes of the Mediterranean Diet, Oldways is a champion of all traditional diets. In...
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April 22, 2011
One New Med Recipe: Lebanese Mussakhan
With Sara in Lebanon for the week, we are taking One New Med Recipe to the streets of Beirut, where the roots of the Med Diet run deep. One of the...
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April 17, 2011
One New (not Mediterranean) Recipe: Buttermilk-Cinnamon Coffee Cake
This week’s One New Recipe is not Mediterranean, but it is wonderfully delicious and simple. The recipe for Buttermilk-Cinnamon Coffee Cake comes from...
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April 05, 2011
Networking for Supermarket Nutrition
Caroline Whitby (Giant Eagle) and Rosanne Toroian (Schnucks Market) help Rosie Benner (H-E-B) with a healthy cooking demo at the Supermarket...
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April 04, 2011
One New Mediterranean Recipe: Risi e Bisi (Rice and Peas)
Christopher Hirsheimer and Melissa Hamilton’s book, Canal House Cooking is wonderfully seasonal. Hoping for spring and warmer weather in Boston, I...
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