Dairy products have been a staple in traditional diets for centuries, yet today, conflicting information may leave many shoppers wondering which dairy products, if any, they should be eating. ONE Dairy Toolkit to the rescue! We help separate fact from fiction and show how to incorporate dairy into a healthy diet. For those who are vegan or medically unable to eat dairy, we’ve included a resource on dairy alternatives.

Plate of mozzarella cheese, tomatoes and basil

From our ever-popular, “12 Great Ways to Use…” series of resources, we share ideas for using Greek yogurt, along with Parmigiano-Reggiano, feta, and buffalo milk mozzarella cheese