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Traditional Diets
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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
For the Media
Health Studies
Programs
Culinary Travel
Mediterranean Program
Whole Grains Council
African Heritage & Health
Oldways Cheese Coalition
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Handout/Article
Sodium and High Blood Pressure
Handout/Article
Buying and Storing Herbs, Spices and Oils
Handout/Article
Grains of African and Latin American Heritage
Handout/Article
Amaranth with Peppers and Cabbage
Handout/Article
Tubers and Other Healthy Starches
Handout/Article
Nuts and Seeds – Nature’s Little Nutritional Powerhouses
Handout/Article
What Color Are Your Fruits and Vegetables?
Handout/Article
Beans and Rice – A Staple of Traditional Diets
Handout/Article
Cheese in Latin America
Social Media Resource
Tweets: Latin American & African Heritage Diets
Social Media Resource
Tweets: Plant-based Diets
Toolkit
Plant-based Diets
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