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Mediterranean Diet Reduces Risks from Atrial Fibrillation

In a case-controlled study at the University of Modena and Reggio Emilia in Italy, scientists compared 400 subjects with known atrial fibrillation to 400 matched controls with no evidence of this type of abnormal heart rhythm. They found that those with atrial fibrillation scored lower on the Mediterranean Diet score, and had fewer antioxidants in their diets. Researchers think that the hearts of the controls, with their healthier Med-style diets, were more likely to experience “spontaneous conversion” – a quick self-correction –of any arrhythmias that did occur
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Nutrition, Metabolism, and Cardiovascular Disease, July 26, 2011 [Epub ahead of print]