Oldways Vegetarian Network

This  dynamic new program features
a collaboration between scientists,
health care professionals, culinary
professionals, and the food industry
to promote the health benefits
of plant-based diets.

More Plants on More Plates

  • Oldways Vegetarian Network

    Join our efforts to connect science with good food and inspire consumers to put more plants on their plates, every meal or every day.

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  • Vegetarian & Vegan Diet Pyramid

    This pyramid is a guide to a healthy traditional plant-based eating pattern for vegetarians and vegans.

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  • Oldways Vegetarian Network Resources

    Oldways has created resources to inspire everyone to discover how easy, tasty, and affordable it is to eat a diet rich in whole-plant foods.

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  • In the News: Plant-based Diet

    Looking for some compelling information on the connection between plant-based diets and good health? Check out these stories and links to the latest studies.

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  • Cooks & Books

    Discover important lessons and advice from some of the world’s most talented cooks and chefs as they turn their attention to the delicious world of plant-based foods.

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  • Scientific Advisors

    Our program relies on advice from some of the world’s leading nutrition experts, who are currently helping us revise and update our Vegetarian Diet Pyramid.

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Recent Blog Posts

“Although there are exceptions, tradition rarely honors unhealthy hab...
Soft, tangy, and milky white, fresh cheeses are the darlings of the cheese...
You can’t talk food and nutrition without also discussing sustainabi...

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