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ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW

ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW

ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK

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Mediterranean Diet

When In Rome: Taking a Cooking Class in Italy

When in Rome, do as the Romans do. I wanted to follow that dictum on my recent…

Mediterranean Diet

Fresh Friday: Mediterranean Dips

Dips and spreads are easy and delicious additions to any appetizer table, tailgate party…

Latin American Heritage Diet

Sarita’s Sensations: Green Pozole

I have two words for you: Slow Cooker. Yes, it may sound like an apparatus utilized in…

Latin American Heritage Diet

Sarita’s Sensations: Homemade Peanut Butter

The impact of the obesity epidemic can be felt nationwide, and it’s not…

Mediterranean Diet

Recipe: Peanut Pesto

Having a simple sauce recipe up your sleeve can change a meal from bland to…

Fresh Friday: Bruschetta!

In the United States, most people associate the word bruschetta with a mixture of…

Mediterranean Diet

Happy With Halloumi

Interested in Cyprus? Join us for a culinary tour Nov. 10-17, 2019! We arrived in…

Power Lunch: How to be a Hero in the Cafeteria

It took me until my eldest was poised to enter 4th grade before I figured out an…

The Astonishing New Cypriot Wines

While prepping for our Cyprus visit we kept hearing that the “new wines” of…

With summer in full swing in this area of the hemisphere, the topic of hydration is one…

Traditional Diets

Vive la Normandy!

Allons enfants de la patrie …Today is Bastille Day, so we’re opening with a…

There are numerous tools and techniques employed while exploring a new city…maps,…