ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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  • Oldways Cultural Food Traditions
  • Oldways Cultural Food Traditions
  • Oldways Cultural Food Traditions
Visit Whole Grains Council
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Our thoughts on the Oldways

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Latest posts

News
Celebrating Dun Gifford
May 05 2020
Celebrating Dun Gifford
It has been 10 years this week since we lost Dun Gifford, Oldways Founder and President…
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Mediterranean Diet
The Splendid Table That is Emilia Romagna
Apr 21 2020
The Splendid Table That is Emilia Romagna
The first American who focused on the northern Italian region, Emilia Romagna, was food…
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Mediterranean Diet
No Food Waste: Root-to-Leaf Mediterranean Cooking
Apr 07 2020
No Food Waste: Root-to-Leaf Mediterranean Cooking
Throughout history, no-waste cooking has been a vital way of life-and it feels…
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Nutrition
How the Whole Grain Stamp Can Help You Become a Conscious Eater
Apr 06 2020
How the Whole Grain Stamp Can Help You Become a…
Sometimes, it feels like there are more questions than answers about healthy eating. But…
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Recipes
Chickpeas. Olive Oil. Spice. Create Something New for the #OldwaysPantryChallenge
Mar 23 2020
Chickpeas. Olive Oil. Spice. Create Something New for…
It’s time to get thrifty! What can you make with chickpeas, olive oil, and a spice…
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Mediterranean Diet
Dairy in the Mediterranean Diet
Mar 20 2020
Dairy in the Mediterranean Diet
For centuries, thrifty Mediterranean cooks have kept fermented dairy products in their…
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Mediterranean Diet
The Sicilian Mediterranean Diet
Mar 09 2020
The Sicilian Mediterranean Diet
Sicily is the largest island in the Mediterranean, just off the ‘toe’ of…
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Mediterranean Diet
Feb 24 2020
The Heart-Healthy Mediterranean Diet
Since February is American Heart Month, what better way to celebrate than with the…
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Cookbooks
Feb 18 2020
5 Cooking Lessons From ‘All About Dinner’…
“I don’t have any strict rules about what constitutes dinner,” writes…
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Traditional Diets
Feb 14 2020
Meal Prep 101: 8 Kitchen Tools To Help You Prep A…
Long days at the office, after-school activities, rush hour traffic…sometimes, it…
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Mediterranean Diet
Feb 12 2020
Eggs, the Mediterranean Way
Scrambled, sunny-side up, poached, soft-boiled, hard-boiled, over-easy, over-hard,…
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Travel
Feb 04 2020
Quiz: Are You More Sicily or Amalfi Coast? Find Your…
Would you rather…Tour an ancient Greek temple, or the ruins of Pompeii? Learn to…
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