ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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Our thoughts on the Oldways

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Mediterranean Diet
Mediterranean Summer Salads
Aug 09 2021
Mediterranean Summer Salads
When it’s hot, there’s nothing easier to serve or more satisfying than a…
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Mediterranean Diet
Small Dishes of the Mediterranean
Jul 27 2021
Spanish Mediterranean Cooking
The most famous Mediterranean Diet study in recent years is the PREDIMED Study, a…
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News
Celebrating Dun Gifford
Jul 14 2021
K. Dun Gifford Award Winners
Since 2016, Oldways has remembered K. Dun Gifford, founder of Oldways, by honoring a New…
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Mediterranean Diet
Jul 12 2021
Mediterranean Plant-Forward Cooking
The Mediterranean Diet is a plant-based diet. Long before plant-based eating became…
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Travel
5 Reasons Turkey is a Destination for Food Lovers | Top Vacation Destination for Food Lovers
Jul 09 2021
5 Reasons Turkey is a Destination for Food Lovers |…
If you love food and travel, Turkey should be the next destination on your list! Turkish…
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African Heritage Diet
Jul 08 2021
High on the Hog: A Reflection on the Netflix Series…
The highly anticipated 4-part docuseries High on the Hog: How African American Cuisine…
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Mediterranean Diet
The Oldways 2018 Trend Forecast
Jun 29 2021
Healthy Mediterranean Fats: It’s the Type that Matters
Its been almost 30 years since Oldways and the Harvard School of Public Health…
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Nutrition
Jun 24 2021
Study Abroad For Dietitians
Why Should Dietitians “Study Abroad”? Take your nutrition career to the next…
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Recipes
Summer Seafood Cooking
Jun 15 2021
Summer Seafood Cooking
When we think of summertime meals in the Mediterranean, one of our most enduring meal…
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Traditional Cheese
The Reasons Geographic Indications Matter
Jun 09 2021
The Reasons Geographic Indications Matter
What’s a Geographic Indication?  Geographic Indications (GI) promote and protect…
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Mediterranean Diet
Shake Up Your Hummus Habit With a Whirlwind Tour Across the Mediterranean
Jun 08 2021
Shake Up Your Hummus Habit With a Whirlwind Tour…
20 years ago, hummus was a strange foreign product to most U.S. consumers. Today,…
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Mediterranean Diet
Jun 01 2021
Daily Mediterranean Meals: Plants and Watching the Clock
The Mediterranean Diet Pyramid graphic is striking; the lush food illustrations…
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