ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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  • Oldways Cultural Food Traditions
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Our thoughts on the Oldways

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Latest posts

Nutrition
Jun 24 2021
Study Abroad For Dietitians
Why Should Dietitians “Study Abroad”? Take your nutrition career to the next…
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Recipes
Summer Seafood Cooking
Jun 15 2021
Summer Seafood Cooking
When we think of summertime meals in the Mediterranean, one of our most enduring meal…
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Traditional Cheese
The Reasons Geographic Indications Matter
Jun 09 2021
The Reasons Geographic Indications Matter
What’s a Geographic Indication?  Geographic Indications (GI) promote and protect…
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Mediterranean Diet
Shake Up Your Hummus Habit With a Whirlwind Tour Across the Mediterranean
Jun 08 2021
Shake Up Your Hummus Habit With a Whirlwind Tour…
20 years ago, hummus was a strange foreign product to most U.S. consumers. Today,…
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Mediterranean Diet
Jun 01 2021
Daily Mediterranean Meals: Plants and Watching the Clock
The Mediterranean Diet Pyramid graphic is striking; the lush food illustrations…
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Travel
The Best Travel-Savvy Tips for Low-Stress Travel Adventures
May 17 2021
The Best Travel-Savvy Tips for Low-Stress Travel…
The world is opening up again, and so are opportunities to travel! Whether you’re…
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Recipes
May 13 2021
Nuts: Beyond Toppings and Desserts
Since the Mediterranean Diet came to more prominence after the introduction of the…
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Mediterranean Diet
May 04 2021
Springtime in the Mediterranean
Springtime in the Mediterranean is heavenly. It makes us think of bright red poppies…
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African Heritage Diet
A Culinary Journey with Michael Twitty from West & Central Africa to the American South
Apr 26 2021
A Culinary Journey with Michael Twitty from West…
At Oldways, we explore African Heritage Diets through the lens of four major regions of…
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Nutrition
Apr 19 2021
Legumes Front and Center
As part of their work that led to the Seven Countries Study and more common knowledge…
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Travel
Apr 08 2021
Free Virtual Zoom Backgrounds for Travel Lovers
Add a little pizazz to your Zoom calls! Share your love of food, culture, and beautiful…
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Mediterranean Diet
The Best of the Eastern Mediterranean
Apr 07 2021
Mediterranean Celebratory Dishes
No matter the date, no matter the traditions and beliefs, no matter the country, each of…
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