A staple pair throughout the African diaspora, beans-and-rice can be enjoyed separately or together to round out any meal. Time saving tip: prepare extra brown rice and store the leftovers in the refrigerator or freezer for another meal.
4 cups water
2 cups uncooked brown rice
1 (20-ounce) can of no-salt black beans
3 cloves garlic, minced
An Oldways recipe and photo
YECENIA says: GREAT
Sejal says: Yum thank you for the recipe
Derk A. says: This will be a new staple for my family! I added some cilantro and crushed red pepper to give it some kick. Love it!
sue long says: very good. I often mix black beans with other beans and salads as well
Sue Long says: love putting black beans in other staples as well, even mixing with other beans! this was very tasteful and filling.
Vananh Nguyen says: Great
Yashica says: very notorious
Tracie A Chaix says: awesome
jose marquez says: Thank you for the receipe
Shalini says: I made it but switched can of beans to soaked and boiled beans.
Sergio A. Sánchez Solórzano says: Really good combination plus the avocado delicioso
Fadi Deeb says: Great
Tuyet Anh Venner says: Simple but nutrious
michele green says: great
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