ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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  • Oldways Cultural Food Traditions
  • Oldways Cultural Food Traditions
  • Oldways Cultural Food Traditions
  • Oldways Cultural Food Traditions
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Our thoughts on the Oldways

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Latest posts

Traditional Diets
Oldways Holiday Gift Guide
Nov 13 2018
Oldways Holiday Gift Guide
The holiday spirit is already here at Oldways! We’re getting ready for Oldways…
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Mediterranean Diet
Making Your Dessert Mediterranean
Nov 07 2018
Plant-Based Mediterranean Desserts
“Plant-based” may not be the first phrase that comes to mind when you think…
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For Kids
Moving Plant-based Foods to the Center of the Plate in Schools and Universities
Nov 01 2018
Moving Plant-based Foods to the Center of the Plate…
School cafeterias and university dining halls provide excellent environments to…
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Asian Heritage Diet
Oct 30 2018
Traditional Asian Diet: Spotlight on Thailand
Our Traditional Asian Diet Pyramid is influenced by the cuisines of dozens of Asian…
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Mediterranean Diet
Oct 17 2018
Olive Oil-Fried Fritters
You may know fritters by any number of other names: croquettes, pancakes, latkes,…
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Nutrition
Personalized Nutrition? Let Cultural Food Traditions Guide Your Personal Journey to Health
Oct 16 2018
Personalized Nutrition? Let Cultural Food Traditions…
Personalized nutrition is popular for a reason. No matter where you are on your journey…
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Mediterranean Diet
Our Favorite Pasta Shapes
Oct 09 2018
Our Favorite Pasta Shapes
Pasta is an integral part of Italy’s food history. At its most basic, pasta…
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African Heritage Diet
Q&A with Afrovitalityeats Founder Elsie Kriz
Oct 02 2018
Q&A with Afrovitalityeats Founder Elsie Kriz
Elsie Kriz is a culinary artist in Nashville, specializing in the unique flavors of…
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Mediterranean Diet
Tasty Seafood Stews
Sep 25 2018
Tasty Seafood Stews
Nearly two dozen countries border the Mediterranean Sea, so it’s not surprising…
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Latin American Heritage Diet
A Taste of Latin American Heritage Series?A Successful Pilot!
Sep 18 2018
A Taste of Latin American Heritage Series-A…
We are so excited to share our first pilot of A Taste of Latin American Heritage…
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Mediterranean Diet
Stuffed Mediterranean Delights
Sep 11 2018
Stuffed Mediterranean Delights
Stuffed vegetables have a long tradition in many Mediterranean countries. Greeks,…
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Whole Grains
Sep 04 2018
Ancient Grains, Ancient Fast Foods
Many of us cook ahead on the weekends to put weekday meals on the table quickly. For…
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