ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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Mediterranean Diet
Mediterranean Flatbreads
Feb 26 2019
Mediterranean Flatbreads
As Naomi Duguid and Jeffrey Alford wrote in their award-winning book, Flatbreads and…
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Nutrition
Feb 12 2019
Small Fish, Big Flavor
When a panel of nutrition scientists updated the original Mediterranean Diet Pyramid in…
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African Heritage Diet
Nutrition experts choose their favorite African heritage-inspired recipes
Feb 12 2019
Nutrition experts choose their favorite African…
From common foods like leafy greens, radishes, and sweet potatoes, to less familiar…
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Mediterranean Diet
Jan 29 2019
Wake Up Winter Mediterranean Meals with Seasonal Citrus
A squeeze of citrus instantly adds a welcome touch of brightness to just about any dish,…
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Traditional Diets
Healthy Diets
Jan 18 2019
Healthy Diets, Healthy Planet: The EAT-Lancet…
“Transformation to healthy diets by 2050 will require substantial dietary…
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African Heritage Diet
51 Ways to Celebrate Black History Month Across America
Jan 16 2019
51 Ways to Celebrate Black History Month Across America
Black History Month begins on February 1. At Oldways, we like to celebrate with a focus…
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Travel
Spotlight on the Veneto
Jan 15 2019
Spotlight on the Veneto
You know Venice, but do you know the Veneto?  The Veneto is a region in the northeast…
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African Heritage Diet
Jan 04 2019
“Pinch Me” Travel Moments You’ll…
“I like to say that in our travels, there are some days that are more special than…
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Mediterranean Diet
The Mediterranean Diet is #1 Again
Jan 02 2019
The Mediterranean Diet is #1 Again
Once again, the U.S. News and World Report has named the Mediterranean Diet  #1 in Best…
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Mediterranean Diet
Healthy Mediterranean Pulse Soups
Dec 31 2018
Healthy Mediterranean Pulse Soups
Pulses are the foods you probably know as dry peas, beans, lentils, and chickpeas.…
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Travel
Dec 21 2018
5 Easy Holiday Recipes from Around the Globe
Looking to switch up the menu for your holiday celebration this year? Find inspiration…
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Mediterranean Diet
Mediterranean Meals in 30 Minutes or Less
Dec 18 2018
Mediterranean Meals in 30 Minutes or Less
At its core, the Mediterranean diet is all about fresh, simple, uncomplicated cooking.…
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