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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

2021
Travel
The Best Travel-Savvy Tips for Low-Stress Travel Adventures
May 17 2021
The Best Travel-Savvy Tips for Low-Stress Travel…
The world is opening up again, and so are opportunities to travel! Whether you’re…
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Recipes
May 13 2021
Nuts: Beyond Toppings and Desserts
Since the Mediterranean Diet came to more prominence after the introduction of the…
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Mediterranean Diet
May 04 2021
Springtime in the Mediterranean
Springtime in the Mediterranean is heavenly. It makes us think of bright red poppies…
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African Heritage Diet
A Culinary Journey with Michael Twitty from West & Central Africa to the American South
Apr 26 2021
A Culinary Journey with Michael Twitty from West…
At Oldways, we explore African Heritage Diets through the lens of four major regions of…
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Nutrition
Apr 19 2021
Legumes Front and Center
As part of their work that led to the Seven Countries Study and more common knowledge…
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Travel
Apr 08 2021
Free Virtual Zoom Backgrounds for Travel Lovers
Add a little pizazz to your Zoom calls! Share your love of food, culture, and beautiful…
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Mediterranean Diet
The Best of the Eastern Mediterranean
Apr 07 2021
Mediterranean Celebratory Dishes
No matter the date, no matter the traditions and beliefs, no matter the country, each of…
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Mediterranean Diet
Mar 22 2021
Mediterranean Cheese Boards
From Portugal to the Eastern Mediterranean, cheese is central to the cuisines of…
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African Heritage Diet
Mar 16 2021
Using Culture to Inform Nutrition Programming: An…
With a PhD in Nutritional Science and an MA in Sociology, Akua Woolbright has been a…
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Mediterranean Diet
Mar 08 2021
Celebrate National Nutrition Month Mediterranean Style
Every March is National Nutrition Month, a time to think about celebrating, developing…
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Mediterranean Diet
Feb 22 2021
Staying Warm with Mediterranean Soups
In 1993 Oldways created the Mediterranean Diet Pyramid in partnership with the Harvard…
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African Heritage Diet
Feb 19 2021
African Heritage and Health in the Nutrition Research…
African Americans are disproportionately affected by several chronic diseases,…
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