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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

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Yearly Archive

2018
Mediterranean Diet
Small Dishes of the Mediterranean
Aug 14 2018
Small Dishes of the Mediterranean
In the Mediterranean, many meals start with an assortment of local dishes or what can be…
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Mediterranean Diet
A Q&A with The Olive Wellness Institute's Simon Poole
Aug 07 2018
A Q&A with The Olive Wellness Institute’s…
Simon Poole is a man of many talents: doctor, author, broadcaster, noted speaker, olive…
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Mediterranean Diet
Mediterranean Kitchen Herb Garden
Jul 31 2018
Mediterranean Kitchen Herb Garden
Adding herbs (and spices) in your cooking is one of the best ways to add flavor to food…
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Recipes
Cooking Creatively with Heritage Foods: Black-Eyed Pea Salad
Jul 24 2018
Cooking Creatively with Heritage Foods: Black-Eyed…
With summer in full swing, it’s about that time of year when you have a cookout…
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Latin American Heritage Diet
My Journey Through Haitian Cuisine: Soup Joumou for the Win!
Jul 19 2018
My Journey Through Haitian Cuisine: Soup Joumou for…
Food brings people together, and coming from a family of cooks as well as an Argentine…
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Mediterranean Diet
Mediterranean Grilling: From Kebabs to Kšfte
Jul 17 2018
Mediterranean Grilling: From Kebabs to KÖfte
Cooking with fire dates back to our Paleolithic ancestors. In fact, cooking over an open…
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Mediterranean Diet
Jul 17 2018
Mediterranean Grilling: From Kebabs to Köfte
Cooking with fire dates back to our Paleolithic ancestors. In fact, cooking over an open…
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Nutrition
Jul 12 2018
Food as Medicine: Understanding Functional Foods
Functional foods tend to have a scientific allure about them and are heavily featured in…
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Asian Heritage Diet
Introducing the Updated Asian Diet Pyramid
Jul 09 2018
Introducing the Updated Asian Diet Pyramid
Many ingredients recognized as superfoods today, like green tea, seaweed, kimchi, and…
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Mediterranean Diet
Jul 03 2018
Mediterranean Street Food
There are few better ways to get to know a place and its people than through its food.…
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News
K. Dun Gifford Local Hero Award
Jun 28 2018
K. Dun Gifford Local Hero Award
Porter Gifford (right), son of K. Dun Gifford, awarding Rebecca Alssid (left) with the…
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Whole Grains
Whole Grains Are a Part of Your Heritage
Jun 26 2018
Whole Grains Are a Part of Your Heritage
When talking about cultures and traditions from around the world, it’s often their…
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