A staple pair throughout the African diaspora, beans-and-rice can be enjoyed separately or together to round out any meal. Time saving tip: prepare extra brown rice and store the leftovers in the refrigerator or freezer for another meal.
4 cups water
2 cups uncooked brown rice
1 (20-ounce) can of no-salt black beans
3 cloves garlic, minced
An Oldways recipe and photo
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