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Yearly Archive

Traditional Diets
Well Deserved Indulgences to Celebrate the Season!
I have learned through my years of weight maintenance that the occasional splurge is…
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Recipes
Holiday Magic, Folklore, Aphrodisiacs and a Recipe!
The holiday magic has really hit me this week, and along with tending to all the prep…
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Cookbooks
Q&A: “Comfort Food Fix” with Ellie…
We always enjoy Q&As for the opportunity to interview people we truly admire –…
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