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Recipes

Summer Harvest Pizza

Affordable Quick & Easy Mediterranean Diet Vegetarian & Vegan Diet Main Course Vegetarian

This pizza is made with lavash, a soft, unleavened flatbread popular in the eastern Mediterranean. It’s topped with feta, beans, and vegetables – delicious!

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Prep Time:

10 minutes

Total Time:

30 minutes

Yield:

2 servings

Nutrition Facts

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Nutrition Facts

  • Calories: 330
  • Total Fat: 11g
  • Saturated Fat: 1g
  • Sodium: 760mg
  • Carbohydrate: 49g
  • Fiber: 7g
  • Protein: 14g
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Ingredients

1 (8.5 by 11-inch) Lavash flatbread, preferably whole grain

4 tablespoons Feta spread (store-bought, or make your own by blending 1/4 cup Feta cheese with chopped tomatoes, onions, and peppers)

½ cup shredded cheddar cheese (optional)

½ cup cooked corn kernels (fresh, frozen, or canned)

½ cup cooked black beans 

½ cup chopped fire-roasted red and/or poblano peppers

Instructions

  1. Preheat oven to 350ºF. 
  2. Cut Lavash into two halves lengthwise to create two pizza crusts. Bake crusts on a pan or pizza stone in the oven for 3 to 5 minutes until lightly browned and crisp. Remove and let cool.
  3. Once cool, layer Feta spread evenly across both crusts. Top with cheese, corn, black beans, and peppers. Bake for an additional 8 to 10 minutes until golden brown and cheese is melted and bubbly. Enjoy!

Recipe and photo courtesy of Grecian Delight.

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