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Recipes

Orange Glazed Carrots

This quick and simple dish is a flavorful way to get extra kid-friendly vegetables on the table at dinner time.

Prep Time:

10 minutes

Total Time:

10 minutes

Yield:

4 Servings

Nutrition Facts

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Nutrition Facts

  • Calories: 70; Total Fat 4g; Saturated Fat 0g; Sodium 195mg; Total Carbohydrate 9g; Fiber 3g; Protein 1g

Ingredients

1 (10-ounce) bag coarsely shredded or julienned carrots

¼ teaspoon salt

1 tablespoon extra virgin olive oil

⅓ cup orange juice

¼ teaspoon finely grated orange peel

Instructions

  1. Place carrots, salt, olive oil, and orange juice in a medium skillet or Dutch oven. Cover and cook over medium-high heat until they begin to steam. Continue to simmer until tender, 4 to 5 minutes.
  2. Stir in orange peel and continue to cook uncovered until the orange juice reduces to a glaze, 2 to 3 minutes longer.

 

For more recipes, visit the North American Olive Oil Association.

Recipe and photo courtesy of the North American Olive Oil Association

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