Oldways Hearty Pumpkin Soup

Instructions

1. In a soup pot, heat the olive oil over medium heat. Add the onions and garlic and cook, stirring occasionally, 3 to 4 minutes, until translucent. Add  the ginger and other spices, cooking for one minute.
2. Add the pumpkin, potatoes, and carrots, along with the vegetable stock. Cover and simmer until the vegetables are soft.
3. Purée the the soup with a blender (a hand blender works best). Add the milk and stir to incorporate.
4. Garnish with parsley before serving, if using.