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Make Every Day Mediterranean: An Oldways 4-Week Menu Plan
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ON SALE:
Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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ON SALE:
Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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Yearly Archive
Vegetarian & Vegan Diet
Recipes
Jul 07 2023
Which Vegetables Are in Season in Summer? Global…
Vegetables are an essential element of heritage cooking and form the foundation of each…
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Recipes
Apr 04 2023
Which Fruits and Vegetables are In Season in Spring?…
The arrival of springtime means longer days, flowers blooming, and some of our favorite…
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Recipes
Sep 21 2022
Plant-Based Heritage
Since Oldways was founded in 1990, weve supported plant-based ways of eating. Since…
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Vegetarian & Vegan Diet
Aug 03 2022
Tomatoes Fresh, Dried and Canned
Tomato products are affordable, easy to use, and delicious making it even easier to add…
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Vegetarian & Vegan Diet
Aug 11 2020
Lots of Vegetables!
Easy, fresh, vegetable-centric dishes are a hallmark of the Mediterranean Diet, and…
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Mediterranean Diet
Dec 30 2019
Mediterranean Vegetarian Meals
The heart and soul of the Mediterranean Diet is whole plant foods, that is, an…
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Mediterranean Diet
Sep 30 2019
Plant-Based Mediterranean Diet Staples
Vegetarian, vegan, pescatarian, keto, paleo…With all these different philosophies…
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Mediterranean Diet
Aug 20 2019
How to Order the Best Street Food: Koshari, a Vegan,…
What’s your go-to order from a food truck or street food vendor? Look to the…
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Vegetarian & Vegan Diet
Jul 29 2019
Celebrating Summer Vegetables
Vegetables are an essential element of Mediterranean cooking, and form the foundation of…
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Mediterranean Diet
Dec 03 2018
The Power of Pomegranates
The pomegranate is believed to be native to Persia and the Himalayas of Northern India,…
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Vegetarian & Vegan Diet
Aug 23 2018
5 Reasons to Power Up with Plant-Based Proteins
Around the world, most traditional diets are rooted in healthy plant-based meals. Just…
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Recipes
Jun 05 2018
Summer Vegetable Salads
At the peak of summer when the garden is in full bloom, there is no better way to…
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