ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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Traditional Diets

Mediterranean Diet
Great Minds Think Alike
  When the USDA unveiled its MyPlate in June of this year, The Whole Grains Council…
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Traditional Diets
The Psychological Significance of the Kitchen Table
With a blog called the Oldways Table, you can be sure we place some significance on the…
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For Kids
Foods for Extra Sun Protection!
  Summer’s not over yet! And, in many places, August is the peak month for…
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Mediterranean Diet
A Return to the ‘Old Ways’ for…
  Here at Oldways we live, breathe and eat the Mediterranean Diet, so seeing these…
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Recipes
A First Foray With Favas!
  I have been fantasizing about fava beans for some time now… ever since I set…
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For Kids
Guest Post: The Nutrition Twins Welcome Summer
  From time to time we invite friends to join us at the Oldways Table to share…
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Recipes
Release Your Inner ‘Herb’ivore!
    Every now and then, a recipe comes along that changes my life. But before…
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Mediterranean Diet
Stop the Gremlins, I mean Ghrelins!
Our mission at Oldways, which we share through the Whole Grains Council and the…
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News
Lessons From Legumes
Recently I had asked everyone here at Oldways to share their memories of Dun as we paid…
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Cookbooks
A Culinary Chat with Author John Mariani
In time for National Mediterranean Diet Month, we caught up with John Mariani, author…
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Mediterranean Diet
Guess who else loves the Mediterranean Diet?
I am sure it is not just because it’s National Mediterranean Diet Month that our…
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Cookbooks
One New Med Recipe: Baked Spinach (Tian…
Mediterranean Month is here!  Go for vegetables! Since May is Mediterranean month and…
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