If you grew up with meat-and-potatoes every night, it’s refreshing to realize that main dishes can include everything from grilled fish or tofu to casseroles brimming over with beans, whole grains and vegetables. Here are seven main dish recipes that hint at this variety. See all our main dish recipes here
Be creative in choosing vegetable toppings: red, orange, or yellow peppers, thinly sliced onions or carrots, sliced spinach (add it under the cheese), chopped artichoke hearts, or left-over veggies from last night’s dinner.
Brought to you by the National Black Child Development Institute (NBCDI) and Oldways. The culturally relavant Good for Me cookbook focuses on promoting positive nutrition for children and their families.