ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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Cherry Peanut Granola

Preheat oven to 300°F. Stir butter, oil, honey, sugar, vanilla and cinnamon in a large bowl. Add coconut, wheat germ, oats, and peanuts. Toss well to coat. Spread mixture out on a non-stick baking pan, parchment paper or baking mat. Bake for 30 minutes. Stir well and return to oven for 15…

Chocolate Plum Walnut Torte

Preheat the oven to 325°F. Lightly coat an 8-inch round spring-form pan with cooking spray. Place a baking dish (any size) half-filled with water on the lower rack of your oven. In a small bowl, combine the plums, chocolate, and boiling water. Let stand for 5 minutes until the plums soften…

Maple Candied Walnuts

Heat the oven to 325 °F. Combine the walnuts and maple syrup in a large bowl; mix until evenly coated. Stir in the sesame seeds. Spread the coated nuts on a non-stick, or parchment paper-lined baking sheet. Bake for 25 minutes, stirring twice, until the walnuts are lightly browned. Cool on the…

Mediterranean Chicken with Artichokes & Sun-Dried Tomatoes

Preheat oven to 350º degrees. Drain the sun-dried tomatoes, reserving the oil. In a large mixing bowl blend together ½ cup of the drained tomatoes with the chopped artichoke hearts, feta and parmesan cheeses, mayonnaise, garlic, green onions, salt, and pepper. Reserve. Heat reserved olive oil…

Sfouf Bi Dibs

Preheat oven to 350°F. In a bowl mix semolina, whole wheat flour, baking powder, anise seed, and vanilla. Add oil and stir to make a paste. Add water and the carob molasses gradually to the flour and spices paste and mix using an electric cake mixer. Grease the baking dish with tahini and pour…

Parmesan Herbed Walnuts

Preheat oven to 250°F. In a medium bowl, combine Parmigiano-Reggiano cheese, parsley flakes, herb seasoning, garlic salt, and cayenne pepper. Set the bowl aside. In a separate medium bowl, beat the egg white until frothy. Add walnut halves and pieces and toss to coat. Add walnuts to the…

Mediterranean Pita Pizza

Heat the oven to 350°F. Arrange the pita rounds on a baking sheet (use two sheets if necessary). Using the back of a spoon, spread about ¼ cup of tomato sauce evenly on top of each pita. Top each pizza with some grated cheese. Arrange your choice of vegetables on top, then drizzle with olive…

Asian Trail Mix

In a medium sauce pan, combine the peanuts with the spices, salt, sugar, and water. Bring this mixture to a boil, reduce to a simmer and cook at this level for 5 minutes. Turn off the heat and allow the nuts to sit in the liquid overnight. The next day preheat the oven to 350 […]

Tuna, Artichoke, and Spinach Dip

Preheat oven to 375°F. Mix artichokes, mayonnaise, sour cream, Dijon mustard, and hot sauce in a medium bowl. Add tuna, spinach, and cheese and mix until well blended. Place in a small casserole dish (2-cup size) and bake for 20 minutes. Serve in baking dish or in hollowed out bread bowl.

Italian Cheese Stuffed Artichokes

Preheat the oven to 350°F. Place the artichokes upright in a nonreactive baking pan just large enough to hold them. Gently open up leaves a bit, loosening them far enough to stuff. Combine the bread crumbs, Parmigiano-Reggiano cheese, Romano cheese, oregano, garlic, butter, olive oil, basil, and…

Quinoa Stuffed Bell Peppers Mediterranean

Bake the cleaned bell pepper halves in a 400ºF preheated oven for 10 minutes. When the quinoa is just cooked/still hot, mix in the garlic and then spinach. Mix in the rest of the ingredients except the basil florets. Taste and adjust seasoning. Stuff the peppers, garnish and serve.  …

Black Bean Brownies with Walnuts

Preheat the oven to 350°F (180°C). Spray an 8- by- 8-inch baking dish with nonstick cooking spray. Place the black beans, honey, cocoa powder, chia seeds, vanilla, canola oil, and baking powder in a blender or food processor. Process until smooth. Scrape down the sides halfway through…