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Active time
5 minutes
Yield
1 sandwich
Nutritioni
Ingredients

1 slice of whole grain bread

radishes, washed, sliced into thin rounds

2 tablespoons of Butter Bean Hummus (or your choice of hummus)

1 tablespoon Cucumber Sambal (or your choice of pickles)

1 large leaf of lettuce (red leaf lettuce here)

Pinch of sea salt 

Instructions

On a slice of whole grain bread, layer the radish, hummus, cucumbers, and lettuce, in that order.  Sprinkle a touch of salt over the radishes.  Enjoy with a tall glass of water or fresh squeezed lemonade!

An Oldways recipe and photo.

Nutrition

Calories: 247
Fat: 5g
Saturated Fat: 1g
Sodium: 151mg
Carbohydrates: 39g
Sugar: 4g
Fiber: 10g
Protein: 13g

Yield: 1 sandwich


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