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Recipes

Parmesan Herbed Walnuts

This is a simple recipe for savory, seasoned walnuts that are delicious as a quick snack, or a welcome change from croutons when tossed on a green salad.

Prep Time:

15 minutes

Total Time:

45 minutes

Yield:

8 Servings

Nutrition Facts

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Nutrition Facts

  • Calories: 220; Fat 21g; Saturated Fat 3g; Sodium 180mg; Carbohydrate 4g; Fiber 2g; Protein 7g.

Ingredients

½ cup grated Parmigiano-Reggiano cheese

1 teaspoon parsley flakes

½ teaspoon Italian herb seasoning

½ teaspoon garlic salt

Dash of cayenne pepper

1 egg white

2 cups walnut halves and pieces

Instructions

  1. Preheat oven to 250°F.
  2. In a medium bowl, combine Parmigiano-Reggiano cheese, parsley flakes, herb seasoning, garlic salt, and cayenne pepper. Set the bowl aside.
  3. In a separate medium bowl, beat the egg white until frothy. Add walnut halves and pieces and toss to coat. Add walnuts to the cheese mixture and mix thoroughly.
  4. Spread in a single layer on a lightly oiled baking sheet. Bake for about 30 minutes until golden and crisp. Remove from the oven and allow to cool.
  5. Store the walnuts in an airtight container.

Recipe and photo courtesy of California Walnuts

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