No votes yet
Active time
15 minutes
Total time
15 minutes
6 servings
Serving Size
1/6 of recipe

¾ cup diced cucumber

¼ cup pitted and quartered Kalamata olives

½ cup diced red bell pepper

½ cup quartered grape or cherry tomatoes

½ cup minced red onion

2 tablespoons chopped fresh oregano

1 tablespoon lemon juice

1 tablespoon extra-virgin olive oil

1 (10-oz.) container prepared hummus, divided

1 (8-oz.) bag whole grain pita chips, divided

1 cup coarsely chopped, lightly toasted walnuts, divided

¼ cup crumbled feta cheese

  1. Stir together cucumber, olives, red pepper, tomatoes, onion, oregano, lemon juice, and olive oil in a medium bowl
  2. Spread half the pita chips onto a serving platter and drop half the hummus over the top in small spoonfuls. Sprinkle with half the vegetable mixture and half the walnuts. Repeat the steps with another layer of pita, hummus, vegetables, and walnuts.
  3. Sprinkle cheese over the top and serve immediately.

Recipe and photo courtesy the California Walnut Commission.


Calories: 440
Total Fat: 29g
Saturated Fat: 3.5g
Sodium: 590mg
Carbohydrate: 39g
Fiber: 2g
Sugar: 2g
Protein: 14g

Yield: 6 servings

Serving Size: 1/6 of recipe

Review this Recipe