Rating
5
Average: 5 (2 votes)
Active time
15 minutes
Total time
30 minutes
Yield
5 servings
Serving Size
1/5 recipe
Nutritioni
Ingredients

1 tablespoon extra-virgin olive oil

2 medium onions, diced

2 large red or green bell peppers, chopped small

6 garlic cloves, minced

1 (28 -ounce) can crushed tomatoes

4 cups low-sodium vegetable broth

½ teaspoon black pepper

½ teaspoon chili powder

⅔ cup extra crunchy natural peanut butter

1 tablespoon fresh cilantro, chopped   

Salt, to taste
 

Instructions
  1. Heat olive oil in a large pot over medium heat. Cook onions and bell peppers until lightly browned and tender, adding in garlic at the end to prevent burning.
  2. Stir in tomatoes and their liquid, the vegetable broth, pepper, and chili powder. Reduce heat to low, uncover, and simmer for 15 minutes.
  3. Stir in peanut butter and cilantro until well blended. Taste and adjust seasoning, adding salt if needed.

An Oldways recipe and photo.

Nutrition

Calories: 350
Total Fat: 20g
Saturated Fat: 3g
Sodium: 115mg
Carbohydrate: 25g
Fiber: 8g
Total Sugar: 11g (Added Sugar: 0g)
Protein: 11g

Yield: 5 servings

Serving Size: 1/5 recipe

How'd it Taste?

SHERRY STEWART ...
5
So good...we eat it all winter.
Tomasz
5
Amazing!
Suesan Taylor
0
Can’t wait! And it’s June!
Rachel Holder
0
Simple ingredients, great flavor, and it's easy to make! I can see this becoming a favorite in our recipe rotation.

Review this Recipe