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Recipes

Yogurt-Herb Dressing


Satisfy your hankering for creamy salad dressing with this rich and healthy yogurt-based dressing. Vary the recipe with whatever fresh herbs you have on hand, such as cilantro, dill, mint, or rosemary. Use the dressing with leafy green salad, or as a sauce for grilled fish.

Prep Time:

5 minutes

Yield:

About 1 cup (8 servings)

Serving Size:

2 TBS

Nutrition Facts

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Nutrition Facts

  • Calories: 25
  • Fat: 1g
  • Saturated Fat: 1g
  • Sodium: 55mg
  • Carbohydrate: 1g
  • Fiber: 0g
  • Protein: 2g

Ingredients


¾ cup plain Greek yogurt

1 clove garlic, minced

1 tablespoon Dijon mustard

1 tablespoon fresh tarragon or 1 teaspoon dried

⅓ cup chopped fresh parsley

Salt

Pepper

Instructions


Combine yogurt, garlic, mustard, and herbs in a food processor or blender and puree. Season to taste with salt and pepper.


An Oldways Recipe

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