Reminiscent of a New England summer, these blueberry muffins include a mix of whole wheat and oats. They are 100% whole grain.
3 tablespoons canola oil
½ cup pure maple syrup
1 cup plain low-fat yogurt (regular or Greek)
1 egg
1 teaspoon vanilla extract
1 ⅓ cups whole wheat pastry flour
1 cup rolled oats
2 teaspoons baking powder
¾ teaspoon salt
½ teaspoon cinnamon
¼ teaspoon baking soda
1 cup fresh or frozen blueberries
An Oldways Whole Grains Council recipe and photo.
These turned out really fantastic! I used frozen wild blueberries. Can’t wait to try this recipe again using a different fruit and maybe adding some nuts or seeds!
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