Sweet Kale Salad

This recipe comes to us courtesy of African Heritage & Health Ambassador Carrye Brown in Washington, D.C. Thank you, Carrye, for this sweet, garden-fresh recipe!

1 bunch of kale

8 oz. salad dressing, home-made or good bottled (my preference is a vinegar-based dressing!)

1 teaspoon honey mustard or Dijon mustard or to taste

1 tablespoon honey or agave or to taste

Optional seasonings: crushed red peppers, garlic, smoked paprika, etc.
Optional veggie overload: add chopped tomatoes and red onions

Wash greens, remove the stem, and cut/tear the kale into small, bite-sized pieces.
Mix all ingredients well, massaging greens into the salad dressing to completely mix. Cover tightly, and refrigerate for a few hours or overnight to soften kale.
Pour oﬀ any excess liquid before serving. Enjoy!

Recipe courtesy of Carrye Brown, African Heritage and Health Ambassador.

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