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Recipes

Street Corn Succotash with Brussels Sprouts

Succotash is a summery corn and bean dish dating back to Native American cuisine. It is easy to recreate these flavors in the depths of winter when canned or frozen corn and beans are in your pantry. Salty cheese, corn, spices, and lime juice add a Mexican inspired street corn twist, while the brussels sprouts are a seasonal pick that adds additional heartiness. If you have sliced scallions or fresh herbs on hand, feel free to add a handful at the end.

Prep Time:

5 minutes

Total Time:

20 minutes

Yield:

4 servings

Serving Size:

1/4 recipe

Nutrition Facts

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Nutrition Facts

  • Calories: 320
  • Total Fat: 14g
  • Saturated Fat: 5g
  • Sodium: 330mg
  • Carbohydrate: 41g
  • Fiber: 10g
  • Total Sugar: 6g (Added Sugar 0g)
  • Protein: 14g

Ingredients

2 tablespoons olive oil

1 pound brussels sprouts, hard stems trimmed off, halved (or quartered, if large)

1 1/2 cups corn (canned or frozen)

1 1/2 cups butter beans, lima beans, or soybeans (canned or frozen)

1/2 teaspoon paprika

1/2 teaspoon chili powder

Juice of 1/2 lime

4 ounces feta or cotija cheese, crumbled

Instructions

  1. Heat a large skillet or Dutch oven over medium heat. Add the olive oil to coat the pan, then add the Brussels sprouts and use a spatula to make sure the cut sides are face down. Cook undisturbed for about 6-7 minutes, until the bottoms are browned and lightly crispy.
  2. Stir the brussels sprouts, then stir in the corn and butter beans. Let cook for about 5 minutes, stirring occasionally, until the corn and beans are fully warmed through and the brussels sprouts reach a desired level of doneness. 
  3. Add the paprika, chili powder, and lime juice and stir to incorporate. Top with the cheese before serving.  

An Oldways recipe, courtesy of Kelly Toups

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