Sprouted wheat flour makes wonderful fresh pasta – or you can buy sprouted flour pasta, ready-made. Either way, this recipe will remind you of how a delicious dish can be created with just a few fresh, whole ingredients.
For Pasta:
3 ½ — 4 cups sprouted whole wheat flour
5 large eggs
2 teaspoons olive oil
1 teaspoon sea salt
For Topping:
2 cups fresh tomatoes, chopped
4 tablespoons fresh parsley, chopped
4 tablespoons fresh chives, snipped
cold-pressed, extra-virgin olive oil
sea salt and pepper to taste
Note: For vegan pasta, 1 ¼ cups water may be substituted for the eggs. For green pasta, add ½ cup cooked, squeezed-dry, finely-chopped spinach with the flour.
Recipe from Janie Quinn, author of Essential Eating Sprouted Baking. For more information, visit www.essentialeating.com.