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Recipes

Skillet Shrimp


Here’s a very easy way to cook fresh shrimp. Serve over rice or let cool and add to a main course salad.

Prep Time:

10 minutes

Yield:

4 Servings

Nutrition Facts

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Nutrition Facts

  • Calories: 200
  • Fat: 9g
  • Saturated Fat: 1g
  • Sodium: 170mg
  • Carbohydrate: 5g
  • Fiber: 1g
  • Protein: 24g

Ingredients


2 tablespoons extra-virgin olive oil

2 cloves garlic, chopped

1 onion, sliced

1 pound medium shrimp (about 20), peeled

1 teaspoon dried thyme

Salt and freshly ground black pepper to taste

Instructions


  1. Heat the broiler. Arrange the oven rack so it is about 8 inches from the heat source.
  2. Heat the olive oil in a large cast iron or ovenproof skillet. Add the garlic and onion and cook over medium heat for about three minutes. 
  3. Add the shrimp, sprinkle with the thyme, season with salt and pepper, and toss gently to mix evenly.
  4. Place the pan under the broiler and cook for about 3 minutes; stir and cook for another 3 minutes, or until the shrimp are pink.


An Oldways Recipe and photo

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