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Recipes

Mediterranean Chicken Salad Cups

Greek yogurt and hummus together are a great alternative to mayo in chicken and tuna salad. In this recipe, hummus-y chicken salad is scooped into butter lettuce leaves – perfect for a snack or light lunch.

Prep Time:

10 minutes

Total Time:

10 minutes

Yield:

2 Servings

Nutrition Facts

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Nutrition Facts

  • Calories: 210
  • Total Fat: 7g
  • Saturated Fat: 2.5g
  • Sodium: 470mg
  • Carbohydrate: 9g
  • Fiber: 2g
  • Protein: 29g

Ingredients

2 tablespoons hummus

2 tablespoons plain Greek yogurt

1 ½ tablespoons fresh lemon juice

1 cup shredded cooked rotisserie chicken

½ shallot, minced

2 tablespoons crumbled feta cheese

2 small tomatoes, chopped

4 olives, sliced

4 butter lettuce leaves, cup-shaped for filling

Fresh dill and parsley, chopped, to taste

Instructions

In a medium bowl, mix hummus with Greek yogurt and season with lemon juice to taste. Toss with shredded chicken, shallot, feta, tomato, and sliced olives. Spoon into lettuce cups. Sprinkle with chopped fresh dill and parsley.

Recipe and photo courtesy of Grecian Delight.

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