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Recipes

Greek Summer Salad

A slab of salty and sour Greek feta cheese may be overpowering on its own, but paired with the cooling crunch of cucumber, sweet and juicy watermelon, herbs, and a drizzle of honey, you’ve got summer on a plate. Add some chopped dried fruits, olives, capers, or whatever you like to make this a signature salad.

Prep Time:

20 minutes

Total Time:

20 minutes

Yield:

4 servings

Nutrition Facts

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Nutrition Facts

  • Nutrition: Calories 140
  • Total Fat: 5g
  • Saturated Fat: 3g
  • Sodium: 180mg
  • Carbohydrate: 20g
  • Fiber: 2g
  • Protein: 5g

Ingredients

2 cups watermelon cubes (1-inch pieces)

2 cups hothouse cucumber cubes or field cucumber with seeds removed (1-inch pieces)

2 cups chopped tomatoes (halved cherry tomatoes or 1-inch pieces of mixed tomatoes)

1/2 cup crumbled feta cheese

2 large fresh basil leaves

2 large mint leaves

2 tablespoons honey 

1 teaspoon water, warm

2 teaspoons toasted pine nuts

Instructions

Divide the watermelon, cucumber, and tomatoes into four serving bowls, plates, or a large platter. Sprinkle the top with crumbled feta cheese. Roughly chop (or tear with your fingers) the basil leaves and mint. In a small bowl, thin the honey with water. Garnish each salad with the herbs, pine nuts, and a drizzle of honey.

Recipe courtesy of Annie Copps; an Oldways photo

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