Recipes
Greek Spinach Salad
Affordable Quick & Easy Staff Favorite Mediterranean Diet Vegetarian & Vegan Diet Salad Gluten Free Vegetarian
This salad was prepared by Chef Ana Sortun at a cooking demonstration on an Oldways Culinaria to Thessaloniki. Serve it with pita chips, bread or potatoes.
Prep Time:
30 minutes
Total Time:
30 minutes
Yield:
6 servings
Nutrition Facts
Nutrition Facts
- Calories: 210
- Total Fat: 15g
- Saturated Fat: 6g
- Sodium: 170mg
- Carbohydrate: 12g
- Fiber: 5g
- Protein: 12g
Ingredients
2 ¼ pounds spinach, washed and finely shredded
1 bunch of mint, finely chopped
3 scallions, mostly the white part, finely chopped
2 garlic cloves, finely chopped
14 ounces thick plain Greek yogurt, preferably whole milk
2 tablespoons extra virgin olive oil
Salt and pepper to taste
3 tablespoons melted butter
1 teaspoon dried oregano
Instructions
- Mix together the spinach, mint, scallion, garlic, yogurt, and olive oil and season with salt and pepper to taste.
- Pour melted butter over and sprinkle dried oregano over the top.
Recipe courtesy of Ana Sortun for Oldways. Oldways photo.
sherry says: 
(1)
Leave a comment