The taste of autumn in a bowl. Make it with frozen squash or from fresh squash.
1 medium onion
1 tart apple
2 teaspoons olive or canola oil
2 (12 oz) packages frozen butternut squash
1 lemon
3-4 cups low sodium broth (chicken or vegetable broth)
1/4 teaspoon dried thyme (or 1 teaspoon fresh)
1/4 cup chopped parsley, for garnish
Note: You can also make this soup with fresh butternut or acorn squash. For whole squash: Cut squash in half, place cut side down in a shallow pan with some water, and cook in a 350°F oven for about a half hour. Scoop the flesh out of the skins and discard skins. Add to pot when recipe says to add frozen squash. For squash purchased peeled and cut: Simmer soup 10-15 minutes longer, until squash is soft.
An Oldways recipe and photo.