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Active time
20 minutes
Total time
20 minutes
4 servings
Serving Size
1/4 recipe

3 cups cooked sorghum (prepared according to package directions)

1 ¼ cups unsweetened soy milk

½ teaspoon cinnamon

¼ teaspoon cardamom

1 teaspoon vanilla extract

2 tablespoons maple syrup (optional)

2 cups raspberries

½ cup chopped pistachios

2 tablespoons chia seeds

  1. Place the cooked sorghum, soy milk, cinnamon, and cardamom in a medium saucepan over medium-high heat.
  2. Bring to a boil, then reduce the heat to medium, and simmer for 10 minutes, stirring often, until liquid is reduced. Remove from the heat, and stir in the vanilla extract and maple syrup.
  3. Divide the sorghum among 4 bowls and top with berries, chopped pistachios, chia seeds, and additional soy milk and maple syrup, if desired.

Recipe and photo courtesy Sharon Palmer


Calories: 370
Total Fat: 13g
Saturated Fat: 1.5g
Sodium: 55mg
Carbohydrate: 57g
Fiber: 12g
Total Sugar: 11g (Added Sugar: 6g)
Protein: 13g

Yield: 4 servings

Serving Size: 1/4 recipe

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