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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
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For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
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Mediterranean Program
Whole Grains Council
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Freekeh with Brussels Sprouts, Apple, Dried Cranberries, Honey & Pomegranate
Quick & Easy
Fresh Spinach or Escarole Salad with Hard Boiled Eggs and Cumin
Greek Cucumber Walnut Bites
Quick & Easy
Greens – The Greek Way
Grilled Avocados Stuffed with Roasted Cauliflower and Brussels Sprouts
Grilled Quinoa Cakes
Quick & Easy
Grilled Ratatouille
Quick & Easy
Grilled Shrimp and Gigandes Beans
Grilled Shrimp with Pepper Confetti
Quick & Easy
Grilled Zucchini with Vinegar and Mint
Quick & Easy
Guacamole
Healthy Hoppin' John
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