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Recipes

Roasted Beet Hummus

This colorful hummus has a slightly sweeter taste than the traditional version, thanks to the addition of roasted beets. Spread it on sandwiches, or on top of roasted chicken or vegetables.

Prep Time:

10 minutes

Total Time:

10 minutes

Yield:

4 Servings

Nutrition Facts

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Nutrition Facts

  • Calories: 250
  • Total Fat: 12g
  • Saturated Fat: 1.5g
  • Sodium: 240mg
  • Carbohydrate: 29g
  • Fiber: 8g
  • Protein: 9g

Ingredients

1 (15-ounce) can chickpeas (garbanzo beans), drained and rinsed

½ cup chopped roasted beets

2 tablespoons tahini

1 ½ tablespoons olive oil

Juice of ½ a lemon

1 clove garlic, chopped

Instructions

In a food processor, pulse together hummus, beets, tahini, olive oil, lemon juice, and garlic.

Recipe and photo courtesy of the American Pulse Association.

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