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Recipes

Haitian Pikliz

 

Pikliz is a pickled slaw common in Haitian cuisine. It is often eaten alongside heartier dishes or as an accompaniment to beans and rice. One of its distinguishing characteristics is the use of Scotch Bonnet peppers, which are common in Caribbean cuisine. Almost all pikliz recipes include cabbage, carrots, bell peppers, and onions and use white vinegar for pickling. 

Prep Time:

10 minutes

Total Time:

48 hours

Yield:

Serves 8

Nutrition Facts

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Nutrition Facts

  • Calories: 35
  • Fat: 0g
  • Sodium: 400mg
  • Carbohydrate: 6g
  • Sugar: 3g
  • Fiber: 2g
  • Protein: 1g

Ingredients

1 1/2 cup shredded cabbage

1/2 cup grated carrots

1/2 cup sliced red bell pepper

1 cup sliced onion

4 scotch bonnet peppers, sliced into quarters (or substitute other hot peppers)

1 1/2 cup vinegar

Juice of one lime

1 teaspoon salt

 

Instructions

  1. In a medium bowl, combine the cabbage, carrots, bell pepper, onion, and peppers until evenly distributed. 
  2. Add the vegetables to a 26-ounce glass jar. In a small bowl, whisk together the vinegar, lime juice, and salt. Pour the vinegar mixture into the jar. making sure the vegetables are completely covered in liquid. 
  3. Screw the lid of the jar on tight and give it a shake. Refrigerate the jar of vegetables for 48 hours before serving. 

Recipe contributed by Kelsey Lloyd

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