Average: 4 (1 vote)
Active time
5 minutes
Total time
5 minutes
2 bowls
Serving Size
1 bowl

1 cup frozen blueberries

1 frozen banana

7 fluid ounces milk

6 ounces Greek yogurt

2 ounces granola

  1. Place the frozen blueberries and banana in the blender and mix on low level. 
  2. Add the milk, a tablespoon of the Greek yogurt, and 2 ounces of granola, and then blend again on low. 
  3. Split the mixture into two bowls, then divide the rest of the Greek yogurt between the bowls.
  4. Swirl a fork through the bowl to create a marbled effect, and garnish as desired. 

Recipe and photo courtesy of familia


Calories: 320
Total Fat: 8g
Saturated Fat: 2g
Sodium: 85mg
Carbohydrate: 46g
Total Sugar: 25g
Added Sugar 0g
Fiber: 7g
Protein: 17g

Yield: 2 bowls

Serving Size: 1 bowl

How'd it Taste?

Eloise Carter
I am going to try some of these recipes with IBS it’s hard to eat anything.

Review this Recipe