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Recipes

Vegan Taco Salad

This refreshing plant-based salad features a Walnut “Chorizo” Crumble and a Tofu Jalapeño Ranch Dressing, along with lots of fresh vegetables.

Prep Time:

15 minutes

Total Time:

15 minutes

Yield:

5 servings

Serving Size:

1/5 of recipe

Nutrition Facts

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Nutrition Facts

  • Calories: 570
  • Total Fat: 38g
  • Saturated Fat: 4.5g
  • Sodium: 530mg
  • Carbohydrate: 48g
  • Total Sugar: 8g (Added Sugar 0g)
  • Protein: 18g

Ingredients

Tofu Jalapeño Ranch Dressing:

8 ounces (about 1 cup) silken tofu

2 green onions, green parts only

1 jalapeño, stem & seeds removed

1 clove garlic

½ teaspoon dry dill 

½ teaspoon salt

juice of 2 limes

 

Salad:

2 heads of lettuce (like romaine or bibb), washed and chopped

2 cups of Walnut “Chorizo” Crumble

1 (15-ounce) can black beans, rinsed and drained

2 cups fresh corn kernels (from 2 cobs)

1 pint cherry tomatoes, quartered

2 scallions, sliced

2 avocados, peeled and diced

1 bell pepper, chopped

 

Instructions

  1. To make the dressing, combine all dressing ingredients in a blender and blend until smooth. Add a splash of water to thin, if neccesary.
  2. In a large bowl, toss the lettuce with half of the dressing until well coated. Add the rest of the salad ingredients and toss to combine, adding additional dressing as needed.
 

An Oldways recipe, courtesy of Kelly Toups

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