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Recipes

Tutti Frutti Rice Salad

Summer and autumn fruits mix with a sweet but zesty raspberry vinaigrette in this no-fuss brown rice salad.

Prep Time:

5 minutes

Total Time:

5 minutes

Yield:

4 servings

Nutrition Facts

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Nutrition Facts

  • Calories — 302:
  • Total Fat — 10g:
  • Sodium — 281mg:
  • Total Carbohydrate — 50g:
  • Dietary Fiber — 5g:
  • Protein — 4g.:

Ingredients

3 cups cooked brown rice

¾ cup dried cranberries

1 mango, chopped

¾ cup chopped pecans, toasted

¾ teaspoon ground black pepper

½ cup raspberry vinaigrette dressing

¼ cup + 2 tablespoons fresh chopped parsley, divided

Instructions

  1. In large bowl, combine rice, cranberries, mango, pecans, pepper, vinaigrette and ¼ cup parsley.
  2. Toss well. Garnish with remaining parsley.

Susan Runkle — “Rice to the Rescue!” Recipe Contest Winner. Courtesy of USA Rice Federation.

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