This thick soup is hearty enough to serve as an entrée, accompanied by a tossed salad and perhaps a bowl of popcorn—a standard soup garnish used by Ecuadorians that delights children of all ages.
2 Tablespoons olive oil
1 ½ cups finely chopped leek or onion
¾ teaspoon dried oregano
1 pound red-skinned potatoes, scrubbed and cut into ½-inch dice (3 cups)
¾ cup quinoa, rinsed by swishing in a bowl and drained
4 cups fresh or frozen (defrosted) corn kernels
½ pound peeled, small shrimp
1 ¼ teaspoon salt, plus more to taste
Freshly ground black pepper
¼ cup chopped fresh cilantro
¼ cup thinly sliced scallion greens
1 to 2 Tablespoons freshly squeezed lime juice
Popcorn for garnish, plus more for passing at the table
Lorna Sass is the author of Whole Grains for Busy People. For more recipes, please visit www.LornaSass.com. Photo by David Prince © 2006 Lorna Sass